About

asd3

 

Based in the Inverness & Nairn area, I am a fully qualified PT & group exercise instructor. I offer boot camp, circuit training, corporate boot camp, nutrition presentations and 1-2-1 & group personal training. I have several years industry experience and work with people of all fitness levels helping many clients successfully achieve their goals.

I have created this blog to offer FREE health and fitness tips, nutritional advice & recipes, to inspire you to become the best version of yourself and to tell you about my journey from a bed ridden state of chronic pain and depression to becoming a personal trainer and how I now use my experiences to inspire others.

 

facebook-logo-small-e1359464640158  AlanGoodwinPersonalTraining

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